The Outdoor Gourmet Company Mediterranean Lamb with Black Olives
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Delivery and Shipping
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Seasoned lamb served with a fusion of Mediterranean spices, couscous and roasted vegetables.
- Light – the pouch weighs one third of the meal it makes
- Fast – ready to eat in 10 to 15 minutes
- Tasty – tastes good enough to finish the meal
- Convenient – eat the meal straight from the pouch to reduce clean up
- Long shelf life – meals produced with a four year best before date
- New Zealand made
PREPARATION & NUTRITION
Main Meal
Serves per pack 2. Net weight 190g. Preparation: Add 438 ml (1¾ cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 314g (once prepared)
Per Serve
Energy 1540kJ (367Cal), Protein 16.1g, Fat - total 8.1g, Fat - saturated 2.8g, Carbohydrate - total 55.0g, Carbohydrate - sugars 11.2g, Sodium 765mg
Per 100g
Energy 490kJ (117Cal), Protein 5.1g, Fat - total 2.6g, Fat - saturated 0.9g, Carbohydrate - total 17.5g, Carbohydrate - sugars 3.6g, Sodium 244mg
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